Living with Arthritis Pain

There is nothing more painful than the longevity that comes with pain and stiffness in fingers. Long term arthritis pain is tough to live with and while there is a lot of information out there about pain in the joints, finding the right pain relief joints need is tough. The chances are, you know someone (or you are the someone) who suffers with pain and stiffness in fingers due to arthritis. It’s common, but that doesn't make living with it any easier. It can affect different areas of your body, but pain and stiffness in fingers is the most common space for arthritis.

There are two types of arthritis in the hands: rheumatoid and osteoarthritis and neither of them feel good - and you shouldn't have to live with that pain. With the help of The Triumph Hand Therapy device, you can bet that the pain in your hands and fingers could be relieved.

Living With Arthritis Pain

Living with chronic pain? That’s not easy. It’s the toughest part of arthritis, other than the stiffness in the hands and fingers. Understanding what’s causing the pain is part of learning how best to treat it. The Triumph Hand Therapy device really does help with the pain you’ll be living in, so let’s learn about how.

What Causes Arthritis Pain

We just talked about understanding the causes of arthritic pain and stiffness in fingers. Some of the causes behind it include:

• Inflammation. This is the process of heat and swelling in the joints and it’s painful.
• Joint damage. Have you previously broken or fractured your fingers? That can lead to chronic pain.
• Tension. Muscle tension is one of the leading causes of painful joints.
• Medical conditions. There are conditions such as fibromyalgia that can cause pain and stiffness in fingers, but this isn't fully understood.

There may be no cure for the pain and stiffness in fingers that you are feeling, but you can learn to manage it. You can also learn other techniques for pain management that make sense for your pain and stiffness in fingers.

What Can You Do To Manage Pain?

The pain and stiffness in fingers can limit you. It’s not easy to feel limited because of the edges of pain that prevent you from doing what you want to do. It doesn't, however, have to control your life. You can instead use The Triumph Hand Therapy Device to help you with your pain management. Of course, this can be used in a range of ways that you can continue to manage pain and stiffness in fingers. Some of the things that you can try include the following:

• If your doctor has advised you to take medicines, take them and control your medication intake based on the prescriptions given to you.
• Move. Therapy tools that can give you exercises for your hands and fingers can really help you to manage the pain relief joints are experiencing. There is plenty of research that shows that regular therapy and activity can reduce your pain. It keeps your joints moving and strengthens your muscles, and that’s necessary to support your joints and minimize pain.
• Alternate hot and cold. You might have already heard of the benefits of heat packs and ice packs and more, but alternating both can help you with the pain and stiffness in fingers that you are experiencing.
• Massage. There are some studies to support massage as a therapy and even if it’s not scientific, it feels good and thus, you should indulge in it! Massage is going to help to exercise tense muscles and manipulate them to ensure that pain and stiffness in fingers is eased.
• Topical creams. Along with medications, there are topical creams like Tiger Balm that can help. These work with heat permeating the skin and muscles to make the pain in the joints feel as eased as possible.

The Triumph Hand Therapy Device

We believe that the best way to manage pain and stiffness in fingers is with The Triumph Hand Therapy Device. You can live a more active and comfortable life thanks to the science behind red light therapy. You don't need to worry about full joint replacement surgery or painful steroid injections when you can use something like our device. When you integrate the Triumph Hand Therapy Device into your daily routines, you will be able to achieve the maximum benefits of red light therapy. Consistent treatment and sessions can help you to get the best results and keep the pain and stiffness in fingers at bay.

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